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MENUMENU
  • Home
  • About Us
  • Blog
  • Services
    • Chiropractic Care
      • Relief Care
      • Corrective care
      • Wellness Care
    • Spinal Scoliosis
    • Shockwave Therapy
    • Infrared Laser Relief
  • Fees
  • Contact
  • New Patients

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Tag Archives for: "healthy eating"
Home » healthy eating
 Roasted Tomato Soup
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By Aligned Team
In Recipes, Uncategorized
Posted November 7, 2016

Roasted Tomato Soup

Roasted Tomato Soup. We are a big supporter of Maximized Living and their nutrition plans.  Here is a shout out recipe from Maximized living and SmartMeals. You can also refer here to know about [...]

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 Paleo Pumpkin Chocolate Muffins
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34
By Aligned Team
In Recipes
Posted October 31, 2016

Paleo Pumpkin Chocolate Muffins

I have to admit, I’m not much of a Pinterester, but whenever I find myself on there I always seem to find a recipe I have to try right now!  I was pleasantly surprised as the simplicity of [...]

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 Squash Lasagna
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35
By Aligned Team
In Recipes
Posted October 28, 2016

Squash Lasagna

    Hey guys!  It’s always a challenge to get our kids to eat the good stuff.  This meal was a success with 6/8 family members which I consider a WIN!  It was also relatively easy [...]

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 Recipes: Coconut Flour Pancakes
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34
By Aligned Team
In Recipes
Posted August 8, 2016

Recipes: Coconut Flour Pancakes

  Switching your eating to ‘clean’ can be hard.  Not only is it difficult to find the right ingredients or the proper recipes, but you all of the sudden feel you have to give up [...]

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 Coconut Flour Chicken Strips
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34
By Aligned Team
In Recipes
Posted July 18, 2016

Coconut Flour Chicken Strips

  Coconut Flour Chicken Strips: If you’re one of the thousands that have given up gluten, but still miss some of those childhood favorites, here is an excellent and easy recipe to have [...]

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 Carrot Ribbons
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34
By Aligned Team
In Recipes
Posted June 27, 2016

Carrot Ribbons

Carrot Ribbons (Serves 1-2) This has become a staple in my house!  I make this meal about once a week.  The ingredients below will serve one extremely hungry person, or two for a small meal.  You [...]

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 Mason Jar Salads
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34
By Aligned Team
In Recipes
Posted June 20, 2016

Mason Jar Salads

Mason Jar Salads Mason jar salads are one of the most popular things on Pinterest!  Most things on Pinterest feel impossible to make and not realistic for normal life.  Mason jar salads, however, [...]

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 Blueberry Coconut Milk Ice Cream
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34
By Aligned Team
In Recipes
Posted June 13, 2016

Blueberry Coconut Milk Ice Cream

Blueberry Coconut Milk Ice Cream: This dairy free alternative to ice cream will leave your sweet tooth satisfied without the painful side effects that dairy can leave most people with. 2 Cups [...]

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aligned chiropractic kelowna

At Aligned Chiropractic & Family Health Center we understand health is our most valuable possession.

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