We all know that staying hydrated is important, in fact about 60% of our body weight is made up of water! Along with that, almost every chemical reaction that takes place in the human body needs [...]
The festive season is upon us. And along with it, every second person is trying to shop for an over-priced jam-packed flight all in the name of family reunion and Christmas spirit. Here at [...]
We’re half way through fall and so fevers and flu are once again a hot topic of conversation – because a fever is always bad and should be brought down stat… right? Wrong! For [...]
You’ve been looking forward to your vacation in Mexico for months now and the day has finally arrived. You arrive at the airport at the crack of dawn and pick up a coffee and blueberry muffin as [...]