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Our #alignedlife community is consistently growing and I get questions all the time about how or what do I do for this and that.  Things like: what to take for a headache, what to do when our [...]

  I have six vertebrate that are fused together so the adjustments helps keep things limber.  I find I get really stiff when I don’t get adjusted.  I come two times a week now and if I [...]

  Flour-less Chocolate Cake: This chocolate cake is not your typical chocolate cake, it’s rich, dense like a brownie, and full of flavor!  It may be small, but it will feed a large [...]

        I work out a lot and with my job I always have a tendency to get injured.  By coming for adjustments once a week Dr. Mike has helped me through that.  It’s [...]

  Coconut Flour Chicken Strips: If you’re one of the thousands that have given up gluten, but still miss some of those childhood favorites, here is an excellent and easy recipe to have [...]

  When I was eleven I got hit by a fifty-five mile an hour car, two-hundred feet of road rash; fifteen I go through my brothers windshield and then I got one arm six inches longer than the [...]

How has your quality of life improved since getting adjusted? “Tremendously.  I’ve lost probably ten pounds since being here, which I don’t know if that’s combination of [...]

Juicing was a huge craze after this movie came out, but it seems the fad has worn off.  I only recently saw this documentary and yup, I juiced afterwards.  Fat, Sick & Nearly Dead makes a [...]