My future as a hunched over old lady seemed certain, but today I’m standing taller (literally!) and straighter thanks to Dr. Brian. As expected Dr. Brain has helped to significantly [...]
Carrot Ribbons (Serves 1-2) This has become a staple in my house! I make this meal about once a week. The ingredients below will serve one extremely hungry person, or two for a small meal. You [...]
Run on Fat: Cereal Killers 2 knocks it out of the park as far as food documentaries are concerned! For years it was believed that carb loading for high endurance athletes was the best way to [...]
“Getting adjusted helps me be a better goalie. It helps me move and stretch and track.” Blake is sitting on one of our Wobble Chairs. All patients warm [...]
Mason Jar Salads Mason jar salads are one of the most popular things on Pinterest! Most things on Pinterest feel impossible to make and not realistic for normal life. Mason jar salads, however, [...]
Food INC is shocking in its imagery and facts, dissecting open the huge industries that have taken over food production and distribution. After watching this documentary you will probably find [...]
Although I was nervous to see a chiropractor, Dr. Mike has put me totally at ease. I trust his judgement, and his treatments are both beneficial and within my comfort zone. I cannot believe how [...]
Blueberry Coconut Milk Ice Cream: This dairy free alternative to ice cream will leave your sweet tooth satisfied without the painful side effects that dairy can leave most people with. 2 Cups [...]
This documentary is only 50 minutes long, so there is not a lot of room for a lengthy story or positive ending. Obesity is an epidemic in our time, but to hear of a man who has come to such a [...]